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Dynamik Muscle Omega-3 Fish Oil contains both Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA). Omega-3 fatty acids are essential nutrients that are important in preventing and managing heart disease. Fish oil comes from many types of fish. It is rich in two important omega-3 fatty acids called eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Fish oil is a dietary source of omega-3 fatty acids. Your body needs omega-3 fatty acids for many functions, from muscle activity to cell growth.